Explore Upcoming Classes, Workshops & Gatherings
There are many ways to begin—or deepen—your journey with Become You. Whether you're joining a weekly yoga class, learning Vedic Meditation, attending a satsang or retreat, each offering forms part of the same path of practice, inquiry and Self-knowledge.
Weekly Yoga Classes
Develop strength, mobility and inner steadiness through traditional Hatha Yoga, breathwork and relaxation.
Wednesday & Saturday
9:30 am – 10:45 am
Hatha Yoga
Saturday
11:00 am – 12:15 pm
Foundations of Yoga
For beginners and those returning to practice.
→ Book a Yoga Class
Monthly Satsang
A free monthly gathering for meditation, inquiry and community.
Join us for group meditation, discussion and exploration of the timeless teachings of yoga and Vedānta.
Second Sunday of each month
9:30 am – 11:30 am
→ Reserve Your Place
Workshops
Seasonal workshops provide opportunities to deepen your understanding of yoga, meditation, philosophy and conscious living.
→ View Upcoming Workshops
Vedic Meditation
Learn the effortless practice of Vedic Meditation through private instruction or during one of our immersive retreats.
→ Learn Vedic Meditation
Monthly Rounding
For those initiated into Vedic Meditation.
Refresh and deepen your meditation practice through extended group meditation, guidance and community.
→ Book Monthly Rounding
Retreats & Immersions
Step away from everyday life and immerse yourself in yoga, meditation and nature.
Vedic Immersion Retreat
Sri Lanka Retreat
→ Explore Retreats
Private Yoga Sessions
Individual sessions tailored to your experience, goals and personal practice.
→ Book a Private Session
Holistic Counselling
Holistic counselling integrating psychology, yoga philosophy and contemplative practice to support wellbeing, personal growth and meaningful change.
→ Book a Counselling Session
Welcome to Become You Shakti Yoga & Meditation School.
More than a yoga class.
A path of practice, inquiry and Self-knowledge.
Rooted in the timeless wisdom of yoga, meditation and Vedānta, our school offers a progressive and integrated approach to wellbeing, personal growth and Self-knowledge.
While many people first encounter yoga through a weekly class, the tradition offers so much more. Yoga is a way of living—a path that cultivates physical vitality, mental clarity, emotional resilience and a deeper understanding of who we are.
Whether you're stepping onto the mat for the first time or returning to deepen an established practice, you'll find a welcoming community and opportunities to explore at your own pace.
Your Journey Begins Here
There is no single way to begin.
You may start with a weekly yoga class, attend a workshop, join a satsang, learn Vedic Meditation or immerse yourself in a retreat.
Each offering is an invitation to deepen your practice and continue walking the same path—a path of yoga, meditation and Self-knowledge.
Wherever you begin, we look forward to welcoming you.
Begin where you are.
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2025
New York
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