Offerings
There is no hierarchy here - only readiness.
Begin Where You Are.
This work is grounded in Yoga and Vedic wisdom, with Vedic Meditation at its heart. Wherever you are beginning, the work meets you there….
““Without Yoga, Vedanta is incomplete. Without Vedanta, Yoga is unfulfilled.””
Chose the path that feels right for you - through daily practice, weekly rhythm, seasonal intensives, or retreat immersion.
Home Yoga School
Weekly yoga classes, meditation, satsang and practice
A simple and consistent rhythm of practice, meditation and study, commencing Wed April 22.
WEDNESDAY
Hatha Yoga
9.30 - 10.45am - 75 min
Traditional hatha yoga grounded in the eight limbs - posture, breath and alignment.
Yoga For Beginners
11.00am - 12.00pm - 60 min
Foundational postures, simple sequencing and basic breath awareness.
SATURDAY
The Complete Yoga Practice (Vedic)
9.00 - 10.30am - 90 min
Chant - movement - pranayama - 20-min meditation - deep rest. A full Vedic practice
SUNDAY
Philosophy in Practice (Satsang) + Restorative Yoga
9.30 - 11.30am - 2 hours
Vedanta inquiry and discussion followed by restorative yin-style practice
MONTHLY
Monthly Vedic Rounding Sessions
Sundays - 9am to 2pm
Next: Sunday 17 May