Offerings
There is no hierarchy here - only readiness.
Begin Where You Are.
This work is grounded in Yoga and Vedic wisdom, with Vedic Meditation at its heart. Wherever you are beginning, the work meets you there….
“Without Yoga, Vedanta is incomplete. Without Vedanta, Yoga is unfulfilled.”
Chose the path that feels right for you - through daily practice, weekly rhythm, seasonal intensives, or retreat immersion.
Home Yoga School
Deepdene 3103
Weekly yoga classes, meditation, satsang and practice.
A simple and consistent rhythm of yoga, meditation and study, beginning Wednesday 22 April.
How to Begin
New to Yoga: Start with Yoga for Beginners or Hatha Yoga
Ready to deepen: Join The Complete Yoga Practice or the Sunday Satsang & Workshops
Unsure: Get in touch - I’m happy to guide you
BYO yoga mat, bolster and blanket
Address will be confirmed when you book.
Private Yoga Sessions
Flexible Availability
A personalised path to embodied wellbeing, these one-on-one sessions are an opportunity to truly connect with the heart of your yoga practice-beyond the shapes and sequences and can be tailored to your body, energy, life and learning stage.
Wednesday
Hatha Yoga
9.30–10.45am | 75 min
Traditional Hatha yoga grounded in the eight limbs, with attention to posture, breath and alignment.
Foundations of Hatha - Suitable for Beginners
11.00am–12.00pm | 60 min
Foundational postures, simple sequencing and basic breath awareness for those new to yoga or returning to practice.
Saturday
The Complete Yoga Practice
9.30–10:45am | 75-min
A complete morning practice based on the eight limbs of yoga including pranayama, kriya and short meditation
Foundations of Hatha - Suitable for Beginners
11:00 - 12:00pm | 60-min
Sunday
Restorative Yoga & Philosophy Chat (Satsang)
9.30–11:30 am | 120-min
A nourishing 60-min Restorative Yoga practice followed by a cuppa and Yoga philosophy chat on days where there are no workshops scheduled. Check timetable.
Monthly
Monthly Vedic Rounding Sessions
Sundays - 9am to 2pm
Shakti Meditation (Vedic)
Shakti Meditation is a simple, effortless technique that uses a personal mantra - a specific sound vibration - as the anchor for meditation. Rooted in the ancient Vedic tradition of India and passed down orally for thousands of years, this lineage-based practice was brought to prominence in the West in the 1970s by His Holiness Maharishi Mahesh Yogi and is widely known today through its popular form, Transcendental Meditation (TM).
Holistic Counselling
Personalised holistic wellness through an integrated blend of psychotherapy, yoga and clinical nutrition. This whole-person approach is designed to support your body, mind and inner life with care that is tailored to your unique needs, goals and circumstances.
Whether you are seeking support with stress, emotional wellbeing, lifestyle change, chronic health concerns or a deeper sense of balance, this is a personalised pathway that meets you where you are and helps guide you towards greater resilience, clarity and connection.
Workshops & Events
Time-bound learning spaces for focused enquiry and embodied understanding.
Workshops offer a structured container for enquiry, learning, and shared exploration. They are ideal for those seeking practical tools, clear language, and guided support around specific themes — such as anxiety, self-regulation, and conscious living.
Each workshop integrates yogic philosophy, psychological insight, and experiential practice.
Retreats
Immersive experiences steeped in Vedic wisdom & practices for those ready to step out of daily rhythm and into depth.
Retreats offer the opportunity to step away from everyday life and into immersion. Through shared practice, study, silence, and time in nature, retreats support deep listening and re-orientation.
They are suited to those feeling the call to pause, simplify, and remember what matters.
Women’s Circle
Seasonal gatherings rooted in belonging, ritual, and shared presence.
The Renaissance Women’s Circle is a community offering grounded in connection, reflection, and ritual.
These gatherings mark seasonal thresholds and celebrating life moments through conversation, food, presence, and simple ceremony. The circle is not a course to complete, but a place to return — again and again — as life unfolds.