Offerings
Shakti Yoga School
Become You | Shakti Yoga & Meditation School offers traditional yoga taught as a way of life. Grounded in the Eight Limbs of Yoga, our classes integrate asana, pranayama, meditation and philosophy in a supportive, small-group environment that welcomes beginners and experienced practitioners alike.
Shakti (Vedic) Meditation
Shakti Meditation is a simple, effortless technique that uses a personal mantra - a specific sound vibration - as the anchor for meditation. Rooted in the ancient Vedic tradition of India and passed down orally for thousands of years, this lineage-based practice is widely known today through its popular form, Transcendental Meditation (TM).
Holistic Counselling
Personalised holistic wellness through an integrated blend of psychotherapy, yoga and clinical nutrition. This whole-person approach is designed to support your body, mind and inner life with care that is tailored to your unique needs, goals and circumstances
Vedic Immersion Retreat
A four-night women's retreat of yoga, Vedic Meditation, mantra initiation, rounding, Ayurvedic food, chanting, satsang and deep rest, held in the quiet of the Yarra Valley. A simple daily rhythm of practice, knowledge, nourishment and space to do very little.
Sri Lanka Retreat
Thirteen nights travelling through the island where Avril was born and raised — Colombo, Sigiriya, Kandy, the hill country and the south coast — woven with yoga, a full Vedic Meditation course, Ayurvedic treatment, spiritual discourse, women's circle and cultural immersion.
Renaissance Woman’s Circle
Seasonal gatherings rooted in belonging, ritual, and shared presence.The Renaissance Women’s Circle is a community offering grounded in connection, reflection, and ritual.