Yoga, is this journey of the self, through the self, to the Self
Read more2020 The Year that's been & Christmas is coming
We are all Seekers and what we are seeking is an end to this Seeking!!
According to Vedanta, the sacred texts of yogic wisdom and knowledge, we humans see ourselves as deficient. Our constant compulsive pursuits to improve ourselves and our lives is evidence of this. We ‘seek' to escape from this …we 'Seek’ to become whole, complete and content. In Vedanta, this is known as the ‘'fundamental problem’'.
Tribute to Miss Peiris
On Easter Sunday, the 12th of April 2020, my teacher, fondly known as ‘’Mees” passed away.
From the moment I heard the news, I’ve had this tightness in my chest and lump in my throat. I feel the need to let it out. This is my cry, my tribute to the best teacher I had during my school years.
Read moreLife in the days of the Corona Virus
How our lives have changed these past few weeks!
One thing is for certain we are living in a different world to what we once knew. Uncertainty is the norm. We can choose to evolve & accept the changes or become stagnant & remain stuck in our old ways and mindset - what will you choose?
Read moreBecome Y O U 1st Milestone Anniversary
It has been 1 year since I launched the Become Y O U program as a pathway for women to discover who they are and design the life they are here to live.
Read moreIN SEARCH OF YOGA
Whenever I tell people I teach yoga, they always ask me, what type of yoga I teach?
Read moreThe journey of the heart through Shakti meditation
As a Seeker of the truth, I have learned through my own journey and practice of yoga, to trust my intuition. If instinct is the domain of the gut, then intuition, I believe is buried deep in our hearts and hold the secrets of our Soul and our Soul’s path.
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