Lifestyle of a Yogi : reflections and practical wisddom on yoga as a lived path
How our lives have changed these past few weeks!
One thing is for certain we are living in a different world to what we once knew. Uncertainty is the norm. We can choose to evolve & accept the changes or become stagnant & remain stuck in our old ways and mindset - what will you choose?
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It has been 1 year since I launched the Become Y O U program as a pathway for women to discover who they are and design the life they are here to live.
Read moreWhenever I tell people I teach yoga, they always ask me, what type of yoga I teach?
Read moreAs a Seeker of the truth, I have learned through my own journey and practice of yoga, to trust my intuition. If instinct is the domain of the gut, then intuition, I believe is buried deep in our hearts and hold the secrets of our Soul and our Soul’s path.
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