Join us on a unique 13 day women´s retreat to Sri Lanka. This retreat allows a deeper journey of Self-discovery, reflection and personal transformation, combining Eastern philosophies with Western science.
YOGA · MEDITATION · AYURVEDA · NUTRITION · SPIRITUAL & HOLISTIC WELL-BEING · TRAVEL
If you are a woman who loves travel, yoga and creating well-being in your life, this retreat is for you.
You are invited to delve deep into your Self, taking the time to connect energetically with your mind and body, re-awakening your spirit. This is an an opportunity to integrate the tools and practices of yogic lifestyle to reset, restore and re-connect with the essence of your true Self and Become Y O U.
Although beneficial, previous experience of yoga is not required. The retreat is a good starting point if you want to make changes in your lifestyle and a great beginning to your own yoga journey. If you are a practicing yogi, this is an opportunity to deepen your practice and knowledge of yoga philosophy.
YOGA SESSIONS, MEDITATION & PHILOSOPHY
· Yoga sessions incorporating asanas, pranayama and meditation.
· Workshops on yogic philosophy and Vedic lifestyle.
· Circle gatherings, sharing group experiences and wisdom.
· Time for individual rest, rejuvenation and reflection.
AYURVEDA HEALTH ASSESSMENT AND TREATMENTS
· 4 full days of Ayurvedic Immersion in a tropical jungle retreat setting.
· Workshops on Ayurvedic Nutrition and Cooking.
· A personal consultation with an Ayurvedic Health Practitioner.
· A complementary 2-hour Ayurveda Treatment.
+ ALL ACCOMMODATION, MEALS , TRANSPORTATION AND ALL SIGHTSEEING ACTIVITIES FEE ARE INCLUDED !!
Book Before September 30 2019 and get a:
SPECIAL PRICE: $ 3999 AUD*
Contact us for further questions.